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Services

Movement Coaching 

Price: £40 per week 
Session Length: 45–60 minutes 
Commitment: Minimum 4 weeks 


Movement Coaching is designed to help children build confidence, improve fitness, and develop their own positive habits through structured weekly sessions.

Each session focuses on movement-based activities such as functional training, boxing drills, and confidence-building exercises in a supportive environment.


What’s Included

• 1 x 1-to-1 movement coaching session per week (45–60 minutes) 
• Confidence-building exercises through structured movement 
• Supportive coaching environment designed to build confidence and discipline

Confidence movement program

Price: £70 per week
Session Length: 45–60 minutes
Commitment: Minimum 4 weeks

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The Confidence & Movement Programme is a structured coaching programme designed to help children build confidence, improve emotional control, and develop stronger discipline through movement.

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This programme goes beyond the weekly session by providing personalised guidance, structured progress, and ongoing support throughout the week.

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What’s Included

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• 1 x 1-to-1 movement coaching session per week (45–60 minutes)
• Weekly progress reflection to track improvements
• Structured weekly challenges to build discipline and confidence
• Direct support during the week for guidance and accountability
• Ongoing encouragement and mentoring to support long-term progress

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